1. Walk-up Lift 2. Inverted Plank Walks 3. Walking Pike Press 4. Twist Dip A 5. Twist Dip B
Download Hot5 Fitness FREE on the AppStore.
1. Walk-up Lift 2. Inverted Plank Walks 3. Walking Pike Press 4. Twist Dip A 5. Twist Dip B
Download Hot5 Fitness FREE on the AppStore.